Hello! I managed to take some time out of my busy day (and night) to share with you this Huiji Waist Tonic that I’ve been taking. Been seeing it on TV ads, and at supermarkets super frequently recently. I received a bottle to try out and review and I found it really palatable (surprisingly, because I hate most tonics).
View PostChinese New Year is round the corner but with all the feasting that is to come, we’re all so going to get fat!! Before you indulge, and I really try not to spoil the fun here, do check out how many calories there are in popular CNY goodies. But don’t worry! I got you covered. Here are 5 tips on how to survive this year’s CNY without gaining too much weight! #1: Don’t go visiting on an empty stomach! For…
View PostFollowing the launch of Vitamagra, a nutritional & weight management drink for everyone, I was given a tub of this powdered formula to bring home with me to try. Here’s sharing my Vitamagra review.
View PostAt Vitamangra’s recent launch in Singapore, I attended their event where they shared important facts about health of Singaporeans. Did you know that the percentage of Singaporeans who exceed their daily caloric intake is as high as 60%? And that those who exceed their recommended daily salt intake is as high as 80%?!
View PostI’m not a diabetic prior to pregnancy. But hello, I’m Ju Ann and I have been diagnosed with borderline Gestational Diabetes. I’ve got to be real careful about what I eat now, so here’s sharing tips on managing gestational diabetes. So many thoughts quickly ran through my head when I was diagnosed. I was worried. Did I do something wrong to trigger this? Have I put my baby at risk? What’s next? Just when I thought it’s going to be smooth…
View PostAs many new mothers can attest, pregnancy is no picnic. Recently I tried out Prenatal Chiropractic Care in Singapore and boy am I feeling relieved. The muscle strains of pregnancy are very real and can be more than just a nuisance. I am now experiencing backaches, aches below my belly and the occasional calf strains due to calf cramps at night. :(
View PostPregnant as I am, but I know I need to get my ass up and start exercising. I checked out some prenatal exercises that I could participate in and decided on trying out Prenatal Pilates. I have fitness goals like increasing my metabolism, flexibility and strength that I want to achieve but haven’t been able to because I didn’t know where I could go or do besides swimming. And swimming was getting a bit boring for me, so Prenatal Pilates…
View PostSlimming 101 is a new slimming boutique in Singapore. If you wondered like I did, Slimming 101 is indeed a sister company to well-known Beijing 101. WHAT’S DIFFERENT ABOUT SLIMMING 101 I’ve always heard of TCM’s role in slimming but never seen it in practice here in Singapore. I always wanted to go to a TCM clinic and ask them about it but on hindsight, it might be better to go to a slimming centre like Slimming 101 where they…
View Post
