BFF Challenge: Run Ju Ann, Run

Hi, I’m not overweight but I have a lot of flab to loose. I have very high body fat percentage and too little muscle mass. I may eat well, but I don’t eat regularly. I try exercising often, but I’m not always regular about it. That’s my diet and my lifestyle, in a nutshell. When Nicole from GLOW came by and asked if I’ll be interested to be part of the BFF Challenge (the Berry Fruity Fat-loss Challenge). It is…

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Review: GLOW Diet Supplement

Recently I’ve been quite interested in this new way of dieting called the “RASPBERRY KETONES DIET”. I read online that there is this guru of health supplement called Dr. Oz from “The Dr. Oz Show”. He’s somewhat like how Opera in health and nutrition. So anyhoo, you can read more about it here. To sum up a very extensive research I did on Raspberry Ketones and what it can do for you: Raspberry Ketone is found in red raspberries (the…

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