I have been experiencing severe neck and upper shoulder pains for like 6 months now. I think I first started early in 2012, but it was more frequent and intense since June 2012 thereabouts. I started a new very deskbound job in mid April, so I am kinda thinking that what tipped the edge and caused the more frequent onset of the pains must have been the new change in my office environment where I spend 8-10 hours daily. During…

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